AVO & CO Featured in Benchside Magazine: A Milestone Worth Celebrating
6/1/20261 min read


We are honoured to announce that AVO & CO has been featured in Benchside Magazine, a recognition that reflects our commitment to healthy food, community connection, and creating a welcoming space where people can gather, nourish themselves, and enjoy life.
What began as a vision to make wholesome, nutritious food more accessible has grown into a beloved destination for guests seeking fresh ingredients, vibrant flavours, and a positive dining experience. Being featured in Benchside Magazine is not only a milestone for our team—it is a celebration of everyone who has supported us along the way.
At AVO & CO, we believe healthy eating should be enjoyable, approachable, and full of flavour. Our menu is built around fresh ingredients, balanced nutrition, and thoughtfully crafted dishes that fuel busy lifestyles without compromising taste.
From colourful salads and nourishing bowls to fresh smoothies, premium coffee, and seasonal specialties, every item is prepared with care and intention. Our goal has always been simple: serve food that makes people feel good.
But AVO & CO is about more than what's on the plate. It is about creating a space where wellness, connection, and community come together.
One of our proudest achievements has been building strong relationships within the community we serve.
Every guest who walks through our doors becomes part of the AVO & CO story. From local families and professionals to fitness enthusiasts and visitors discovering us for the first time, the support we've received has been truly inspiring.
We have been fortunate to collaborate with local businesses, participate in community initiatives, support charitable events, and contribute to the growing movement toward healthier living. These connections have helped shape who we are and continue to inspire our mission every day.
The feature in Benchside Magazine recognizes not only our restaurant but also the incredible community that has embraced and supported our vision.
LOCATION AND HOURS
51 Front St S, Thorold, ON L2V 1W8
(365) 524-5866
10:00 a.m. - 4:00 p.m.
10:00 a.m. - 4:00 p.m.
10:00 a.m. - 4:00 p.m.
10:00 a.m. - 4:00 p.m.
10:00 a.m. - 4:00 p.m.
10:00 a.m. - 4:00 p.m.
10:00 a.m. - 5:00 p.m.
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Every day, we do our best to serve you the freshest food — made with care, made to feel good.
info.avoandco@gmail.com
106 Queen St Unit E, Niagara-on-the-Lake, ON L0S 1J0
+1 (905) 371-6685
10:00 a.m. - 4:00 p.m.
10:00 a.m. - 4:00 p.m.
10:00 a.m. - 4:00 p.m.
10:00 a.m. - 4:00 p.m.
10:00 a.m. - 4:00 p.m.
10:00 a.m. - 4:00 p.m.
10:00 a.m. - 4:00 p.m.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
